YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Mixed Berries
Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of toasted walnuts.
INGREDIENTS
0.75 cup Non-fat Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.75 cup Mixed Berries (thawed if frozen)
1 tsp Chia Seeds
1.5 tbsp Walnut Halves, crushed
PREPARATION
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
Stir in the chia seeds and let the mixture sit for 2 minutes to allow the seeds to begin hydrating.
In a glass or parfait cup, layer half of the protein yogurt mixture at the bottom.
Add a layer of mixed berries, then top with the remaining yogurt mixture.
Finish by adding the rest of the berries and a final sprinkle of crushed toasted walnuts for a satisfying crunch.