YOUR SOLIN GENERATED RECIPE
Creamy Coconut Chia Berry Parfait
Velvety Greek yogurt and coconut milk are whisked with chia seeds and protein for a luscious base topped with vibrant, juicy berries.
INGREDIENTS
0.75 cup Non-fat Greek yogurt
0.25 scoop Vanilla protein powder
1.5 tbsp Chia seeds
0.19 cup Full-fat coconut milk
0.5 cup Fresh blueberries
0.25 tsp Vanilla extract
0.13 tsp Sea salt
0.25 tsp Ground cinnamon
PREPARATION
In a medium mixing bowl, whisk together the Greek yogurt, protein powder, coconut milk, vanilla extract, cinnamon, and sea salt until completely smooth.
Gently fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.
Cover the bowl and refrigerate for at least 30 minutes, or overnight, allowing the chia seeds to expand and create a thick, pudding-like consistency.
Transfer the chilled chia mixture into a serving glass or jar, layering it as desired.
Top the parfait with fresh blueberries and serve immediately for a refreshing, high-protein meal.