Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped nonfat Greek yogurt and vanilla protein mousse topped with fresh berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

37.6g

Fat

9.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled glass bowl.
2
Sift the vanilla protein powder into the yogurt to ensure no clumps remain.
3
Using a hand mixer or whisk, beat the mixture on high for two minutes until it becomes light and fluffy.
4
Gently fold in half of the fresh berries using a spatula to maintain the airy texture.
5
Spoon the mixture into a dessert glass or bowl.
6
Top with the remaining berries and the chopped walnuts for a satisfying crunch.
7
Refrigerate for 15 minutes before serving for a firmer, more mousse-like consistency.