NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.75 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then place them on one side of the prepared baking sheet.

• 3

  Trim the broccoli into bite-sized florets and place them next to the sweet potatoes.

• 4

  Pat the chicken breast dry with paper towels and place it on the other side of the pan.

• 5

  Drizzle the olive oil over the chicken, sweet potatoes, and broccoli.

• 6

  In a small bowl, whisk together the garlic powder, smoked paprika, dried oregano, sea salt, and black pepper.

• 7

  Sprinkle the seasoning blend evenly over everything on the pan, tossing the vegetables to coat well.

• 8

  Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

• 9

  Let the chicken rest for 5 minutes before slicing to ensure it stays juicy and flavorful.