Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds; 2 tsp Dark Chocolate Chips; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped non-fat Greek yogurt and vanilla protein folded together and topped with fresh raspberries and crunchy almond slivers for a velvety finish.

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NUTRITION

Protein

35.1g

Fat

12g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

2 tsp Dark Chocolate Chips

1 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk vigorously by hand or use a hand mixer for one minute until the mixture becomes light and airy.
4
Fold in the chia seeds and allow the mixture to sit for 5 minutes to thicken into a mousse-like consistency.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with fresh raspberries, slivered almonds, and dark chocolate chips just before serving.