NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 cup red bell pepper

0.25 cup red onion

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and the sweet potato into 1/2-inch cubes to ensure even cooking.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, sea salt, and black pepper to create the seasoning blend.

• 3

  Toss the chicken cubes with half of the spice mixture until every piece is well coated.

• 4

  Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 5

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly caramelized.

• 6

  Push the potatoes to the side of the pan and add the chicken, diced red bell pepper, and red onion to the center.

• 7

  Sprinkle the remaining spice mixture over the vegetables and cook for 6-8 minutes until the chicken is golden and cooked through.

• 8

  Stir all the ingredients together to combine the flavors and garnish with freshly chopped parsley before serving hot.