Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 1.5 teaspoons Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt blended with decadent cocoa and protein, chilled with chia seeds for a texture that is incredibly velvety.

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NUTRITION

Protein

41.2g

Fat

12.4g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1.5 teaspoons Almond Butter

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and cocoa powder in a bowl until completely smooth.
2
Slowly stir in the almond milk and almond butter until the mixture reaches a uniform consistency.
3
Fold in the chia seeds and transfer the mixture to a glass jar or airtight container.
4
Refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the pudding.
5
Give it a final stir before serving to ensure the texture is perfectly creamy.