Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy Greek yogurt base whipped with vanilla protein and layered with juicy mixed berries and toasted almond slivers for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

12g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the texture is completely smooth and the powder is fully incorporated.
3
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.
4
In a clean glass or mason jar, spoon in half of the protein-enriched yogurt mixture.
5
Top the yogurt layer with half of the mixed berries and one tablespoon of the slivered almonds.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish the dish by sprinkling the remaining tablespoon of almonds on top for a fresh and toasted crunch.