Name: Crispy Potato and Sausage Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey sausage; 2 large eggs; 0.5 cup red potato; 0.25 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh parsley

Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Pan-seared ground turkey and golden potatoes sautéed with peppers and onions for a savory skillet that features a satisfyingly crispy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.6g

Fat

29.0g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey sausage

2 large eggs

0.5 cup red potato

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large cast-iron skillet over medium-high heat.
2
Add diced potatoes to the skillet, seasoning with salt, pepper, and garlic powder.
3
Cook potatoes for 8-10 minutes, stirring occasionally, until golden brown and tender.
4
Add ground turkey sausage, diced onions, and bell peppers to the skillet.
5
Break up the sausage with a spatula and cook until browned and the vegetables are soft.
6
Create two small wells in the mixture and crack the eggs into them.
7
Cover the skillet and cook for 2-3 minutes until egg whites are set but yolks remain runny.
8
Garnish with fresh chopped parsley and serve immediately.