Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Frozen Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whip of Greek yogurt and vanilla protein folded with chia seeds, topped with a vibrant medley of juicy berries.

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NUTRITION

Protein

41.1g

Fat

10g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Frozen Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk vigorously until it becomes light and airy.
2
Slowly add the vanilla protein powder to the yogurt, continuing to whisk until the powder is fully incorporated and no lumps remain.
3
Gently fold in the chia seeds and let the mixture sit in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
While the mousse sets, thaw the frozen berries slightly in a small bowl or over low heat until they release their natural juices.
5
Transfer the yogurt mousse to a serving bowl and top with the mixed berries and their juice.
6
Drizzle the almond butter over the top before serving.