Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

Oven-roasted salmon fillets paired with charred broccoli and savory garlic mushrooms, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

795kcal
Protein
65.6g
Fat
52.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

10 ounces Salmon Fillet

2 cups Broccoli florets

1 cup Sliced Mushrooms

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced mushrooms with half of the olive oil and the minced garlic on one side of the pan.

  • 3

    Place the salmon fillet on the other side of the pan and drizzle with the remaining olive oil, seasoning simply with sea salt and black pepper.

  • 4

    Roast in the oven for 15-18 minutes until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 5

    Serve immediately with a fresh squeeze of lemon over the fish to brighten the flavors.

Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Oven-Baked Salmon with Roasted Broccoli and Garlic Mushrooms

Oven-roasted salmon fillets paired with charred broccoli and savory garlic mushrooms, finished with a squeeze of zesty lemon.

NUTRITION

795kcal
Protein
65.6g
Fat
52.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

10 ounces Salmon Fillet

2 cups Broccoli florets

1 cup Sliced Mushrooms

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced mushrooms with half of the olive oil and the minced garlic on one side of the pan.

  • 3

    Place the salmon fillet on the other side of the pan and drizzle with the remaining olive oil, seasoning simply with sea salt and black pepper.

  • 4

    Roast in the oven for 15-18 minutes until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 5

    Serve immediately with a fresh squeeze of lemon over the fish to brighten the flavors.