Name: Crispy Beef Big Mac Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup shredded iceberg lettuce; 0.5 cup diced dill pickles; 0.25 cup diced red onion; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Big Mac Power Bowl

Sautéed lean ground beef seasoned to a crisp perfection and served over a bed of crunchy shredded lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

52.1g

Fat

28.8g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded iceberg lettuce

0.5 cup diced dill pickles

0.25 cup diced red onion

1 tsp toasted sesame seeds

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PREPARATION

1
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
2
Add the ground beef to the skillet and season with sea salt, black pepper, and garlic powder.
3
Sauté the beef until it is thoroughly browned and slightly crispy, breaking it into small crumbles with a spatula as it cooks.
4
While the beef is browning, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl to create the special sauce.
5
Place the shredded iceberg lettuce into a large serving bowl as your base.
6
Top the lettuce with the warm crispy beef, diced dill pickles, and diced red onion.
7
Drizzle the prepared yogurt sauce over the entire bowl and garnish with toasted sesame seeds before serving.