Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with vibrant lemon and oregano, served with charred asparagus for a bright and zesty finish.

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NUTRITION

496kcal
Protein
44.8g
Fat
32.0g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat to ensure a perfect sear.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with half of the prepared lemon-herb marinade.

  • 4

    Toss the asparagus spears in the remaining marinade until they are thoroughly and evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes until the skin is crisp and golden.

  • 6

    Flip the salmon and add the asparagus to the grill, cooking for 3 to 4 more minutes until the fish flakes easily and the asparagus is tender.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with vibrant lemon and oregano, served with charred asparagus for a bright and zesty finish.

NUTRITION

496kcal
Protein
44.8g
Fat
32.0g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat to ensure a perfect sear.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with half of the prepared lemon-herb marinade.

  • 4

    Toss the asparagus spears in the remaining marinade until they are thoroughly and evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes until the skin is crisp and golden.

  • 6

    Flip the salmon and add the asparagus to the grill, cooking for 3 to 4 more minutes until the fish flakes easily and the asparagus is tender.