Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and tender baby spinach, finished with a side of creamy sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
33.2g
Fat
32.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Crumbles

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté for 3-4 minutes until lightly browned.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Plate the scramble and serve immediately with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and tender baby spinach, finished with a side of creamy sliced avocado.

NUTRITION

458kcal
Protein
33.2g
Fat
32.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Crumbles

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté for 3-4 minutes until lightly browned.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Plate the scramble and serve immediately with fresh avocado slices.