Name: Crispy Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tsp coconut aminos

Crispy Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant vegetables seared in a hot skillet until they achieve a savory, golden-brown crispness.

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NUTRITION

Protein

49.8g

Fat

28.3g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles as it cooks.
3
Sprinkle the sea salt, black pepper, and smoked paprika over the turkey and stir to combine.
4
Once the turkey is mostly browned but not fully cooked, add the diced onion, red bell pepper, and zucchini to the pan.
5
Spread the mixture into an even layer and let it cook undisturbed for 3 to 4 minutes to allow the turkey and vegetables to develop a golden-brown crust.
6
Stir in the minced garlic and coconut aminos, then continue to cook for another 2 to 3 minutes until the vegetables are tender-crisp and the turkey is fully cooked.
7
Remove from heat and serve immediately while hot and crispy.