Name: Crispy Bacon and Zesty Avocado Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 slice center-cut bacon; 3 large eggs; 0.25 whole avocado; 2 tbsp nonfat Greek yogurt; 1 tsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Zesty Avocado Eggs

Pan-seared center-cut bacon paired with fluffy scrambled eggs and a zesty avocado-lime mash for a vibrant and savory start to your day.

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NUTRITION

Protein

39.7g

Fat

40.6g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

4 slice center-cut bacon

3 large eggs

0.25 whole avocado

2 tbsp nonfat Greek yogurt

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 cup baby spinach

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PREPARATION

1
Place the bacon slices in a cold skillet and turn the heat to medium, cooking until the fat has rendered and the bacon is crispy.
2
While the bacon cooks, mash the avocado in a small bowl with the Greek yogurt, lime juice, sea salt, black pepper, and red pepper flakes until creamy.
3
Remove the crispy bacon and set aside on a paper towel, leaving about one tablespoon of the rendered fat in the skillet.
4
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted, then push to the side of the pan.
5
Whisk the eggs in a bowl and pour them into the skillet, scrambling gently over medium-low heat until they are just set and fluffy.
6
Plate the eggs and spinach, top with the zesty avocado mash, and serve with the crispy bacon on the side.