Creamy Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Overnight Oats

Wholesome rolled oats soaked in a velvety protein-rich vanilla cream and topped with vibrant fresh berries for a refreshing morning start.

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NUTRITION

464kcal
Protein
50.7g
Fat
8.9g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.5 cup fresh raspberries

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, chia seeds, and ground cinnamon.

  • 2

    Add the nonfat Greek yogurt, vanilla protein powder, almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir vigorously with a spoon until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the chia seeds to gel.

  • 5

    Before serving, give the mixture a quick stir and top with fresh raspberries for a burst of tart sweetness.

Creamy Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Overnight Oats

Wholesome rolled oats soaked in a velvety protein-rich vanilla cream and topped with vibrant fresh berries for a refreshing morning start.

NUTRITION

464kcal
Protein
50.7g
Fat
8.9g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.5 cup fresh raspberries

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, chia seeds, and ground cinnamon.

  • 2

    Add the nonfat Greek yogurt, vanilla protein powder, almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir vigorously with a spoon until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the chia seeds to gel.

  • 5

    Before serving, give the mixture a quick stir and top with fresh raspberries for a burst of tart sweetness.