NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1.5 cup Pumpkin

2 tsp Olive oil

0.5 tsp Dried rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 cup Fresh spinach

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Toss the cubed pumpkin with one teaspoon of olive oil, the dried rosemary, and half of the sea salt and black pepper.

• 3

  Spread the pumpkin in a single layer on the baking sheet and roast for 20-25 minutes until the edges are golden and tender.

• 4

  While the pumpkin roasts, mince the garlic and rub it onto the steak along with the remaining salt and pepper.

• 5

  Heat the remaining teaspoon of olive oil in a cast-iron skillet or grill pan over medium-high heat.

• 6

  Sear the steak for approximately 4-5 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.

• 7

  Slice the steak against the grain and serve it alongside the roasted pumpkin over a fresh bed of spinach.