NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp chorizo seasoning

2 large eggs

2 oz egg whites

1 medium whole wheat tortilla

1 cup fresh spinach

0.5 tbsp avocado oil

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 2

  Add the ground turkey and chorizo seasoning to the pan, breaking the meat apart with a spatula until it is browned and crispy.

• 3

  In a small bowl, whisk the eggs and egg whites with sea salt and black pepper, then pour the mixture into the skillet with the turkey.

• 4

  Gently scramble the eggs until they are fluffy and just set, then fold in the fresh spinach until it is slightly wilted.

• 5

  Warm the whole wheat tortilla in a separate dry pan until pliable, then fill the center with the chorizo and egg mixture and top with fresh salsa.

• 6

  Fold the sides of the tortilla in and roll it tightly into a burrito.

• 7

  Place the burrito back into the hot skillet for 1 minute per side until the exterior is golden and crunchy.