Name: Creamy Peanut Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1.5 scoop vanilla protein powder; 1 tbsp creamy peanut butter; 0.25 cup non-fat Greek yogurt; 0.25 tsp ground cinnamon; 1 pinch sea salt; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

Rolled oats and creamy peanut butter are folded into a protein-packed dough, creating chewy, bite-sized morsels that satisfy with every nutty mouthful.

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NUTRITION

Protein

55.3g

Fat

12.1g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla protein powder

1 tbsp creamy peanut butter

0.25 cup non-fat Greek yogurt

0.25 tsp ground cinnamon

1 pinch sea salt

1 tsp honey

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PREPARATION

1
In a large mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, and sea salt until the dry ingredients are evenly distributed.
2
Add the creamy peanut butter, non-fat Greek yogurt, and honey to the center of the bowl.
3
Using a stiff spatula or clean hands, fold the wet ingredients into the dry mixture, pressing firmly until a thick, cohesive dough forms.
4
Scoop the dough into rounded tablespoons and roll them between your palms to form smooth, uniform spheres.
5
Arrange the bites on a plate lined with parchment paper and chill in the refrigerator for 20 minutes to set before enjoying.