Tender Ground Turkey and Zesty Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Ground Turkey and Zesty Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Tender Ground Turkey and Zesty Mediterranean Salad

Pan-seared ground turkey seasoned with aromatic herbs served over a crisp, zesty cucumber and tomato salad tossed in a bright lemon vinaigrette.

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NUTRITION

558kcal
Protein
54.2g
Fat
32.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.5 oz feta cheese

1 tbsp lemon juice

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the turkey with sea salt, black pepper, and dried oregano, cooking until browned and no longer pink.

  • 4

    While the turkey cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a medium bowl, whisk together the fresh lemon juice and extra virgin olive oil to create a light dressing.

  • 6

    Toss the prepared vegetables in the dressing until evenly coated.

  • 7

    Plate the zesty salad and top with the warm ground turkey and crumbled feta cheese.

Tender Ground Turkey and Zesty Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Ground Turkey and Zesty Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Tender Ground Turkey and Zesty Mediterranean Salad

Pan-seared ground turkey seasoned with aromatic herbs served over a crisp, zesty cucumber and tomato salad tossed in a bright lemon vinaigrette.

NUTRITION

558kcal
Protein
54.2g
Fat
32.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.5 oz feta cheese

1 tbsp lemon juice

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the turkey with sea salt, black pepper, and dried oregano, cooking until browned and no longer pink.

  • 4

    While the turkey cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a medium bowl, whisk together the fresh lemon juice and extra virgin olive oil to create a light dressing.

  • 6

    Toss the prepared vegetables in the dressing until evenly coated.

  • 7

    Plate the zesty salad and top with the warm ground turkey and crumbled feta cheese.