NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 clove Garlic

1 tsp Lemon zest

1 tbsp Lemon juice

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the asparagus and trim away the tough, woody ends, then spread the spears out on one side of the prepared baking sheet.

• 3

  Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.

• 4

  In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, lemon zest, lemon juice, chopped dill, and chopped parsley.

• 5

  Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, using a brush or spoon to ensure full coverage.

• 6

  Sprinkle the sea salt and black pepper over the entire tray to enhance the natural flavors.

• 7

  Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet still bright green.