Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 oz Turkey Sausage; 150g Sweet Potato; 2 cups Fresh Spinach; 2 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach served alongside cubes of tender, caramelized sweet potato.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

17.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

2 cups Fresh Spinach

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.
3
Roast sweet potatoes for 20-25 minutes until tender and caramelized.
4
Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.
5
Add sliced turkey sausage and brown for 3-4 minutes until golden.
6
Stir in the fresh spinach and cook until just wilted.
7
Pour in the egg whites and scramble gently until fully set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.