NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

0.5 medium Sweet potato

0.25 tbsp Olive oil

0.25 cup Yellow onion

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Peel and dice the sweet potato into small, uniform 1/2-inch cubes to ensure even cooking and maximum crispiness.

• 2

  Heat the olive oil in a large skillet over medium-high heat and add the sweet potato cubes, cooking for 8-10 minutes while stirring occasionally until tender and golden.

• 3

  Add the diced onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 4

  Push the vegetables to the outer edges of the skillet and add the ground turkey to the center, breaking it apart with a spatula.

• 5

  Season the turkey with the sea salt, black pepper, garlic powder, and smoked paprika, then cook until fully browned and no longer pink.

• 6

  Toss the turkey and vegetables together to combine all the flavors and cook for an additional 2 minutes to let the spices toast.

• 7

  Garnish with fresh chopped parsley and serve immediately while the hash is hot and the edges are perfectly crispy.