Name: Zesty Feta Turkey Meatball Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 oz Feta cheese; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic; 1 tsp Lemon zest; 0.5 tbsp Extra virgin olive oil; 1 medium Zucchini; 0.5 medium Red bell pepper; 1 cup Fresh baby spinach; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Feta Turkey Meatball Skillet

Pan-seared turkey meatballs infused with tangy feta and lemon, served over a vibrant medley of sauteed zucchini and bell peppers.

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NUTRITION

Protein

53.8g

Fat

34.6g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 oz Feta cheese

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tsp Lemon zest

0.5 tbsp Extra virgin olive oil

1 medium Zucchini

0.5 medium Red bell pepper

1 cup Fresh baby spinach

1 tbsp Fresh parsley

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PREPARATION

1
In a medium bowl, combine the ground turkey, crumbled feta, dried oregano, sea salt, black pepper, minced garlic, and lemon zest.
2
Gently mix the ingredients by hand and form the mixture into 8 even-sized meatballs.
3
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
4
Place the meatballs in the skillet and sear until golden brown on all sides and cooked through, about 8 to 10 minutes total.
5
Remove the meatballs from the skillet and set them aside on a plate.
6
In the same skillet, add the sliced zucchini and red bell pepper, sauteing for 5 minutes until the vegetables are tender yet crisp.
7
Stir in the fresh baby spinach and cook for 1 minute until just wilted.
8
Return the meatballs to the skillet, tossing gently to combine, and garnish with fresh parsley before serving.