NUTRITION

SERVINGS

INGREDIENTS

0.33 cup whole wheat flour

0.25 cup non-fat Greek yogurt

0.25 tsp baking powder

0.13 tsp sea salt

4 oz cooked chicken breast

1 oz feta cheese

1 cup spinach

1 tsp lemon zest

1 tbsp lemon juice

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the whole wheat flour, Greek yogurt, baking powder, and sea salt, stirring until a shaggy dough forms.

• 3

  Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth, then roll it out into a thin 8-inch circle.

• 4

  Place the dough on the prepared baking sheet and par-bake for 8 minutes until the crust is set and lightly firm.

• 5

  While the crust bakes, toss the shredded cooked chicken in a small bowl with the lemon juice, lemon zest, dried oregano, garlic powder, and black pepper.

• 6

  Remove the crust from the oven and layer the fresh spinach evenly across the surface, followed by the seasoned chicken and crumbled feta cheese.

• 7

  Return the pizza to the oven for an additional 5-7 minutes until the edges are golden brown and the spinach has wilted.