Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted toast and buttery avocado.

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NUTRITION

376kcal
Protein
35.8g
Fat
15.9g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1 oz Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and brown them in the skillet until slightly crisp.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until the whites are fully set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve alongside the warm egg white scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted toast and buttery avocado.

NUTRITION

376kcal
Protein
35.8g
Fat
15.9g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1 oz Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and brown them in the skillet until slightly crisp.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until the whites are fully set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve alongside the warm egg white scramble.