Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with crunchy toasted almonds.

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NUTRITION

Protein

42.5g

Fat

6.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
If using frozen berries, thaw them slightly or use them fresh for the best texture.
3
In a tall glass or serving bowl, spoon in half of the protein-infused yogurt mixture.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Sprinkle the sliced almonds and chia seeds over the top for a satisfying crunch and serve immediately.