Name: Egg White Veggie Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2.5 ounces Roasted Turkey Breast, diced; 2 cups Fresh Spinach; 0.5 cup Red Bell Pepper, diced; 2 tablespoons Red Onion, diced; 1 teaspoon Extra Virgin Olive Oil

Egg White Veggie Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and colorful bell peppers, finished with a handful of tender wilted spinach.

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NUTRITION

Protein

37.3g

Fat

6.2g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

0.5 cup Red Bell Pepper, diced

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium heat.
2
Add the diced red onion and bell peppers, sautéing for about 3-4 minutes until softened.
3
Stir in the diced turkey breast and cook for 1 minute to warm through.
4
Pour the egg whites into the skillet, stirring gently and constantly until they are mostly set.
5
Toss in the fresh spinach and continue to stir until the leaves are just wilted.
6
Season with a pinch of sea salt and cracked black pepper before serving hot.