Grilled Chicken Breast with Spinach and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Cucumber Salad

Tender chicken breast grilled with garlic and herbs, served over a bed of fresh baby spinach and crisp cucumber slices.

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NUTRITION

277kcal
Protein
45.1g
Fat
7.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

2 cups Baby Spinach

1 cup sliced Cucumber

1 tablespoon Lemon Juice

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk together the lemon juice and olive oil in a small bowl.

  • 5

    Toss the baby spinach and sliced cucumbers in a large bowl with the lemon vinaigrette.

  • 6

    Slice the grilled chicken and serve it immediately over the fresh salad.

Grilled Chicken Breast with Spinach and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Cucumber Salad

Tender chicken breast grilled with garlic and herbs, served over a bed of fresh baby spinach and crisp cucumber slices.

NUTRITION

277kcal
Protein
45.1g
Fat
7.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

2 cups Baby Spinach

1 cup sliced Cucumber

1 tablespoon Lemon Juice

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk together the lemon juice and olive oil in a small bowl.

  • 5

    Toss the baby spinach and sliced cucumbers in a large bowl with the lemon vinaigrette.

  • 6

    Slice the grilled chicken and serve it immediately over the fresh salad.