Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
41.2g
Fat
13.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Fresh Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, garlic powder, salt, and pepper.

  • 3

    Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.

  • 4

    Season chicken breast with salt, pepper, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package instructions using water or low-sodium broth.

  • 7

    Whisk remaining olive oil and lemon juice together.

  • 8

    Assemble the bowl with quinoa, sliced chicken, and roasted broccoli, then drizzle with the lemon dressing.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of garlic.

NUTRITION

397kcal
Protein
41.2g
Fat
13.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Fresh Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, garlic powder, salt, and pepper.

  • 3

    Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.

  • 4

    Season chicken breast with salt, pepper, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package instructions using water or low-sodium broth.

  • 7

    Whisk remaining olive oil and lemon juice together.

  • 8

    Assemble the bowl with quinoa, sliced chicken, and roasted broccoli, then drizzle with the lemon dressing.