Lean Beef Pasta with Asparagus and Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pasta with Asparagus and Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Pasta with Asparagus and Tomato Sauce

Sautéed lean ground beef and tender asparagus tossed with chickpea penne in a vibrant, herb-infused marinara sauce, finished with a pinch of crushed red pepper for a subtle heat.

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NUTRITION

412kcal
Protein
45.1g
Fat
11.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1.5 ounces Chickpea Penne

1 cup Asparagus Spears

0.5 cup Marinara Sauce

1 clove Garlic

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, then drain and set aside.

  • 2

    In a large skillet over medium-high heat, brown the lean ground beef until fully cooked, breaking it into small crumbles.

  • 3

    Add the trimmed asparagus pieces and minced garlic to the skillet, sautéing for 3-4 minutes until the asparagus is bright green and tender.

  • 4

    Pour the marinara sauce into the skillet and stir to combine, allowing it to simmer for 2 minutes to meld the flavors.

  • 5

    Add the cooked pasta to the skillet, tossing everything together until well coated and heated through.

  • 6

    Serve immediately, garnished with fresh basil or red pepper flakes if desired.

Lean Beef Pasta with Asparagus and Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pasta with Asparagus and Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Pasta with Asparagus and Tomato Sauce

Sautéed lean ground beef and tender asparagus tossed with chickpea penne in a vibrant, herb-infused marinara sauce, finished with a pinch of crushed red pepper for a subtle heat.

NUTRITION

412kcal
Protein
45.1g
Fat
11.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1.5 ounces Chickpea Penne

1 cup Asparagus Spears

0.5 cup Marinara Sauce

1 clove Garlic

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, then drain and set aside.

  • 2

    In a large skillet over medium-high heat, brown the lean ground beef until fully cooked, breaking it into small crumbles.

  • 3

    Add the trimmed asparagus pieces and minced garlic to the skillet, sautéing for 3-4 minutes until the asparagus is bright green and tender.

  • 4

    Pour the marinara sauce into the skillet and stir to combine, allowing it to simmer for 2 minutes to meld the flavors.

  • 5

    Add the cooked pasta to the skillet, tossing everything together until well coated and heated through.

  • 6

    Serve immediately, garnished with fresh basil or red pepper flakes if desired.