NUTRITION

SERVINGS

INGREDIENTS

1 cup low-fat cottage cheese

2 large eggs

0.5 cup rolled oats

1 tsp baking powder

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp avocado oil

0.25 tsp sea salt

PREPARATION

• 1

  Preheat your waffle iron to a medium-high setting and lightly brush the plates with avocado oil to ensure a non-stick surface.

• 2

  Place the cottage cheese, eggs, rolled oats, baking powder, cinnamon, vanilla extract, and sea salt into a high-speed blender.

• 3

  Blend the mixture on high for approximately 45 seconds until the batter is completely smooth and the oats are fully pulverized.

• 4

  Pour half of the batter onto the center of the hot waffle iron, spreading it slightly toward the edges with a spoon.

• 5

  Close the lid and cook for 5 to 7 minutes; avoid opening the iron early to allow the steam to escape and the exterior to become deeply golden.

• 6

  Carefully lift the waffle out using a silicone spatula and repeat the process with the remaining batter.

• 7

  Serve immediately while hot to maintain the signature crispy texture.