NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.75 cup chickpeas

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 cup fresh spinach

1 tbsp fresh parsley

PREPARATION

• 1

  Pat the chicken breast dry and cut into bite-sized cubes, then drain and rinse the chickpeas, patting them very dry with a paper towel.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the chicken cubes to the skillet and sear for 4-5 minutes until golden brown and cooked through.

• 4

  Push the chicken to one side and add the chickpeas to the other side, frying them for 3-4 minutes until the skins begin to blister and turn crispy.

• 5

  Mince the garlic and add it to the pan along with the lemon zest, sea salt, black pepper, and dried oregano.

• 6

  Stir everything together for 1 minute until the garlic is fragrant.

• 7

  Pour in the lemon juice to deglaze the pan, scraping up any browned bits from the bottom.

• 8

  Add the fresh spinach and toss for 30-60 seconds until just wilted.

• 9

  Garnish with chopped fresh parsley and serve immediately.