Name: Creamy Cottage Cheese Scramble with Chicken Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/4 cup Low-fat Cottage Cheese; 1 link Chicken Sausage; 300 grams Sweet Potato; 1.5 tablespoons Avocado Oil; 1/4 medium Avocado; 1 cup Fresh Spinach

Creamy Cottage Cheese Scramble with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Chicken Sausage and Roasted Sweet Potatoes

Soft-scrambled eggs folded with creamy cottage cheese and savory chicken sausage, served alongside sweet potatoes roasted until perfectly caramelized.

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NUTRITION

Protein

39.5g

Fat

46.2g

Carbs

70.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

1 link Chicken Sausage

300 grams Sweet Potato

1.5 tablespoons Avocado Oil

1/4 medium Avocado

1 cup Fresh Spinach

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with one tablespoon of avocado oil and a pinch of sea salt.
3
Spread potatoes on a baking sheet and roast for 25 minutes until tender and caramelized.
4
Slice the chicken sausage into rounds and brown in a skillet with the remaining avocado oil.
5
Whisk the eggs and cottage cheese together in a small bowl until well combined.
6
Lower the skillet heat and pour in the egg mixture, stirring gently to create soft curds.
7
Fold in the fresh spinach during the last minute of cooking until just wilted.
8
Plate the scramble with the roasted sweet potatoes and top with sliced avocado.