Name: Seared Sirloin Steak with Crispy Garlic Green Beans and Mashed Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Top Sirloin Steak; 2 medium Yukon Gold Potatoes; 1.5 cups Green Beans; 2 tbsp Grass-fed Butter; 1.5 tbsp Olive Oil; 1/4 cup Whole Milk; 3 cloves Garlic

Seared Sirloin Steak with Crispy Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Crispy Garlic Green Beans and Mashed Potatoes

Pan-seared sirloin steak served with creamy mashed potatoes and green beans sautéed with golden garlic, finished with a pat of grass-fed butter for a rich, velvety finish.

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NUTRITION

Protein

50.8g

Fat

54g

Carbs

68.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Top Sirloin Steak

2 medium Yukon Gold Potatoes

1.5 cups Green Beans

2 tbsp Grass-fed Butter

1.5 tbsp Olive Oil

1/4 cup Whole Milk

3 cloves Garlic

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PREPARATION

1
Peel and chop potatoes into 1-inch cubes, then boil in salted water for 15-20 minutes until tender.
2
Drain potatoes and mash with 1 tablespoon of butter and the milk until creamy.
3
Pat the steak dry and season both sides with salt and pepper.
4
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
5
Sear the steak for 4-5 minutes per side, then let rest for 5 minutes with a half tablespoon of butter on top.
6
Sauté the green beans in the remaining oil for 5-7 minutes until tender-crisp.
7
Stir in minced garlic for the last 2 minutes until fragrant and golden.
8
Slice the steak and serve with the potatoes and beans.