Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 3 tbsp Slivered Almonds; 1 cup Mixed Berries; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.2g

Fat

12.6g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

3 tbsp Slivered Almonds

1 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the texture is smooth and the powder is fully incorporated.
3
Wash the mixed berries and pat them dry with a paper towel.
4
In a tall glass or breakfast bowl, layer half of the protein-infused yogurt at the bottom.
5
Top the yogurt layer with half of the fresh berries and half of the slivered almonds.
6
Repeat the process by adding the remaining yogurt, followed by the rest of the berries and almonds.
7
Drizzle the honey over the top layer for a touch of natural sweetness and serve immediately.