Name: Savory Ground Beef with Roasted Autumn Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 medium sweet potato; 1 cup brussels sprouts; 0.25 medium red onion; 0.25 tbsp extra virgin olive oil; 1 clove garlic; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Ground Beef with Roasted Autumn Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Autumn Vegetables

Tender ground beef sautéed with aromatic herbs served alongside caramelized sweet potatoes and crispy brussels sprouts for a comforting harvest bowl.

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NUTRITION

Protein

50.9g

Fat

29.0g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 medium sweet potato

1 cup brussels sprouts

0.25 medium red onion

0.25 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Dice the sweet potato into 1/2-inch cubes and halve the brussels sprouts, then toss them on the sheet with olive oil, salt, and pepper.
3
Roast the vegetables for 20-25 minutes until the sweet potatoes are tender and the sprouts have developed a golden char.
4
While vegetables roast, heat a large skillet over medium-high heat and add the ground beef and diced red onion.
5
Cook the beef, breaking it apart with a spatula, until browned and no longer pink.
6
Stir in the minced garlic, dried thyme, and dried rosemary, cooking for another 2 minutes until the herbs are fragrant.
7
Combine the roasted autumn vegetables with the savory beef in a bowl and serve immediately.