NUTRITION

SERVINGS

INGREDIENTS

4 large Pasture-raised eggs

0.5 cup Plain non-fat Greek yogurt

1 slice Sugar-free turkey bacon

0.25 tsp Grass-fed ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  While the bacon cooks, crack the eggs into a medium bowl and whisk vigorously with the Greek yogurt until the mixture is completely smooth and pale yellow.

• 3

  Remove the bacon from the skillet and set aside on a paper towel-lined plate, then wipe the skillet clean.

• 4

  Add the grass-fed ghee to the skillet over medium-low heat until melted and shimmering.

• 5

  Pour the egg mixture into the skillet, letting it sit for 30 seconds before gently folding with a silicone spatula to create large, soft curds.

• 6

  Season with sea salt and black pepper just as the eggs become opaque but still look slightly wet.

• 7

  Remove from heat immediately and serve alongside the crispy bacon, garnished with freshly chopped chives.