Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, seasoned perfectly for a clean breakfast featuring tender caramelized onions.

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NUTRITION

323kcal
Protein
26.4g
Fat
21.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

0.25 cup Red Onion, diced

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and sliced turkey sausage to the pan, sautéing until the onions are soft and the sausage is lightly browned.

  • 3

    Add the baby spinach and stir until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a silicone spatula until they reach a fluffy consistency.

  • 5

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, seasoned perfectly for a clean breakfast featuring tender caramelized onions.

NUTRITION

323kcal
Protein
26.4g
Fat
21.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

0.25 cup Red Onion, diced

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and sliced turkey sausage to the pan, sautéing until the onions are soft and the sausage is lightly browned.

  • 3

    Add the baby spinach and stir until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a silicone spatula until they reach a fluffy consistency.

  • 5

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper.