Grilled Chicken Breast with Lemon-Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Lemon-Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Lemon-Garlic Green Beans

Juicy chicken breast grilled to perfection and served with snap-fresh green beans sautéed in lemon and garlic for a bright, zesty finish.

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NUTRITION

231kcal
Protein
29.3g
Fat
7.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Skinless Chicken Breast

1.5 cups Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, trim the ends of the green beans and steam them for 3-4 minutes until tender-crisp.

  • 5

    In a small skillet, heat the olive oil over medium heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 6

    Toss the steamed green beans into the skillet with the garlic and olive oil.

  • 7

    Add the lemon juice and a pinch of salt, tossing well to coat the beans.

  • 8

    Slice the grilled chicken and serve alongside the warm, zesty green beans.

Grilled Chicken Breast with Lemon-Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Lemon-Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Lemon-Garlic Green Beans

Juicy chicken breast grilled to perfection and served with snap-fresh green beans sautéed in lemon and garlic for a bright, zesty finish.

NUTRITION

231kcal
Protein
29.3g
Fat
7.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Skinless Chicken Breast

1.5 cups Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, trim the ends of the green beans and steam them for 3-4 minutes until tender-crisp.

  • 5

    In a small skillet, heat the olive oil over medium heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 6

    Toss the steamed green beans into the skillet with the garlic and olive oil.

  • 7

    Add the lemon juice and a pinch of salt, tossing well to coat the beans.

  • 8

    Slice the grilled chicken and serve alongside the warm, zesty green beans.