Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Hemp Hearts

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Layered non-fat Greek yogurt and vanilla protein with fresh, juicy berries and a sprinkle of nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

28.7g

Fat

3.6g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and lump-free.
2
Wash and pat dry the mixed berries to ensure they stay fresh and vibrant.
3
Layer half of the protein-infused yogurt into a glass or bowl.
4
Add a layer of berries, then repeat with the remaining yogurt and berries.
5
Finish by sprinkling the hemp hearts over the top for a light, nutty crunch.