Grilled Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Salad

Lemon-marinated chicken breast grilled to perfection and served with a crisp cucumber and red onion salad tossed in a zesty herb vinaigrette.

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NUTRITION

204kcal
Protein
27.4g
Fat
7.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup sliced Cucumber

2 tablespoons chopped Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cucumber into thin rounds and finely dice the red onion.

  • 5

    In a small bowl, whisk together the olive oil, remaining lemon juice, and chopped fresh dill to create the dressing.

  • 6

    Toss the cucumbers and onions with the dressing in a medium bowl.

  • 7

    Slice the grilled chicken and serve immediately alongside the chilled cucumber salad.

Grilled Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Salad

Lemon-marinated chicken breast grilled to perfection and served with a crisp cucumber and red onion salad tossed in a zesty herb vinaigrette.

NUTRITION

204kcal
Protein
27.4g
Fat
7.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup sliced Cucumber

2 tablespoons chopped Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cucumber into thin rounds and finely dice the red onion.

  • 5

    In a small bowl, whisk together the olive oil, remaining lemon juice, and chopped fresh dill to create the dressing.

  • 6

    Toss the cucumbers and onions with the dressing in a medium bowl.

  • 7

    Slice the grilled chicken and serve immediately alongside the chilled cucumber salad.