Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick, velvety treat with a dusting of rich cocoa.

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NUTRITION

172kcal
Protein
28.8g
Fat
2.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

8g Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Powdered Peanut Butter

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Add the chocolate protein powder, cocoa powder, and powdered peanut butter to the yogurt.

  • 3

    Stir the mixture slowly at first to incorporate the powders, then whisk vigorously until the texture is completely smooth and lump-free.

  • 4

    If the pudding is too thick, add a teaspoon of water or unsweetened almond milk until your desired consistency is reached.

  • 5

    Place the pudding in the refrigerator for 15 to 30 minutes to allow the flavors to meld and the texture to firm up.

  • 6

    Serve cold directly from the bowl for a high-protein, clean-eating dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick, velvety treat with a dusting of rich cocoa.

NUTRITION

172kcal
Protein
28.8g
Fat
2.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

8g Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Powdered Peanut Butter

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Add the chocolate protein powder, cocoa powder, and powdered peanut butter to the yogurt.

  • 3

    Stir the mixture slowly at first to incorporate the powders, then whisk vigorously until the texture is completely smooth and lump-free.

  • 4

    If the pudding is too thick, add a teaspoon of water or unsweetened almond milk until your desired consistency is reached.

  • 5

    Place the pudding in the refrigerator for 15 to 30 minutes to allow the flavors to meld and the texture to firm up.

  • 6

    Serve cold directly from the bowl for a high-protein, clean-eating dessert.