Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Raspberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Chilled Greek yogurt whipped with vanilla protein and fresh raspberries, finished with a sprinkle of chia seeds for a light and velvety texture.

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NUTRITION

Protein

43.7g

Fat

3.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the protein powder is fully incorporated and the mixture becomes light and airy.
3
Gently fold in the chia seeds to add structure and healthy fats.
4
Transfer the mixture to a serving bowl or ramekin and refrigerate for at least 15 minutes to allow the mousse to set.
5
Top with fresh raspberries just before serving for a burst of tart sweetness.