NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 medium bell pepper

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tsp smoked paprika

0.25 cup Greek yogurt

1 tbsp lemon juice

1 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and chop the bell pepper and broccoli into bite-sized pieces.

• 3

  Place the chicken cubes, chickpeas, broccoli florets, and bell pepper onto the prepared baking sheet.

• 4

  Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Toss the ingredients thoroughly with your hands or a spatula until everything is evenly coated in oil and spices, then spread into a single layer.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with lightly charred edges.

• 7

  While the medley roasts, whisk together the Greek yogurt, lemon juice, and dried oregano in a small bowl until smooth.

• 8

  Remove the tray from the oven, transfer the roasted medley to a serving bowl, and drizzle the zesty yogurt sauce over the top before serving warm.