Name: Egg White and Spinach Scramble with Grilled Chicken and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Grilled Chicken Breast, sliced; 1 cup White Button Mushrooms, sliced; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado, sliced

Egg White and Spinach Scramble with Grilled Chicken and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken and Sautéed Mushrooms

Fluffy egg whites scrambled with fresh spinach and savory grilled chicken, served with golden sautéed mushrooms and creamy avocado slices.

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NUTRITION

Protein

45.9g

Fat

27.7g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Chicken Breast, sliced

1 cup White Button Mushrooms, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

1
Heat half of the olive oil in a non-stick skillet over medium heat.
2
Add the sliced mushrooms to the skillet and sauté until they are tender and golden brown.
3
Stir in the pre-cooked grilled chicken breast strips to warm them through.
4
Add the fresh spinach to the pan and toss until the leaves are just wilted.
5
Pour the egg whites and the remaining olive oil into the skillet.
6
Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.
7
Season the scramble with a pinch of sea salt and black pepper.
8
Transfer the scramble to a plate and top with fresh avocado slices before serving.