NUTRITION

SERVINGS

INGREDIENTS

12 oz chicken wings

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp tamari

1 tbsp rice vinegar

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sesame oil

1 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  Toss the wings in a large bowl with arrowroot powder, sea salt, and black pepper until they are evenly coated.

• 3

  Place the wings in a single layer in the air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through until golden brown.

• 4

  While the wings cook, combine honey, tamari, rice vinegar, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 5

  Simmer the sauce for 3-5 minutes until it reduces and thickens into a glossy, sticky glaze.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss to coat thoroughly.

• 7

  Garnish the wings with toasted sesame seeds and thinly sliced green onions before serving immediately.