Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

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NUTRITION

358kcal
Protein
30.8g
Fat
10.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3.35 oz Chicken Breast

0.65 cup Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.

  • 2

    Brush a grill pan with olive oil and heat over medium-high heat until shimmering.

  • 3

    Place the chicken on the pan and grill for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve immediately over the quinoa with the crisp broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

NUTRITION

358kcal
Protein
30.8g
Fat
10.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3.35 oz Chicken Breast

0.65 cup Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.

  • 2

    Brush a grill pan with olive oil and heat over medium-high heat until shimmering.

  • 3

    Place the chicken on the pan and grill for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve immediately over the quinoa with the crisp broccoli on the side.