Golden Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a sweet and savory ginger-garlic sauce, served with crisp steamed broccoli and nutty brown rice for a vibrant finish.

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NUTRITION

567kcal
Protein
40.0g
Fat
27.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Grated fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Cooked brown rice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Whisk together coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until golden and crisp.

  • 4

    Flip the salmon fillet, pour the prepared glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.

  • 5

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.

  • 6

    Plate the glazed salmon over the warm brown rice and serve with the steamed broccoli on the side.

Golden Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a sweet and savory ginger-garlic sauce, served with crisp steamed broccoli and nutty brown rice for a vibrant finish.

NUTRITION

567kcal
Protein
40.0g
Fat
27.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Grated fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Cooked brown rice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Whisk together coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until golden and crisp.

  • 4

    Flip the salmon fillet, pour the prepared glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.

  • 5

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.

  • 6

    Plate the glazed salmon over the warm brown rice and serve with the steamed broccoli on the side.